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Weight History
showing entries 16 to 20 of 1029
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07 March 2024
Haven't been allowed to exercise since injuring left knee miniscus on Jan 31, 2024 after exercise including squats. On bowling, knee seized up. Today I started exercising again as I think it's needed if not overdue. (gazelle glider) started w 10 minutes.
29 February 2024
Weigh-in:
208.0 lb
lost so far:
58.0 lb
still to go:
68.0 lb
Diet followed reasonably well
losing 12.6 lb a week
28 February 2024
Weigh-in:
209.8 lb
lost so far:
56.2 lb
still to go:
69.8 lb
Diet followed reasonably well
losing 0.7 lb a week
26 February 2024
Weigh-in:
210.0 lb
lost so far:
56.0 lb
still to go:
70.0 lb
Diet followed reasonably well
steady weight
17 February 2024
Weigh-in:
210.0 lb
lost so far:
56.0 lb
still to go:
70.0 lb
Diet followed reasonably well
losing 2.1 lb a week
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