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Weight History
showing entries 6 to 10 of 1029
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06 April 2024
Weigh-in:
199.0 lb
lost so far:
67.0 lb
still to go:
59.0 lb
Diet followed reasonably well
losing 0.2 lb a week
28 March 2024
Weigh-in:
199.2 lb
lost so far:
66.8 lb
still to go:
59.2 lb
Diet followed reasonably well
losing 5.6 lb a week
26 March 2024
Everyone needs motivation. I decided I'd rather bowl than eat. I've lost 101 lbs in 9 months. I started in late June. That's 10-11 lb/mo. I set a calorie limit and stick to it. To have energy, I began eating mostly meat nuts and cheese. It ended up being keto by default. Funny I never thought I could do keto but I did - the last couple of months. The cravings are gone. Mind is sharp. Lots of energy and I bowl 3 days a week - about 30-35 games total, so every day it's either exercise or bowling. This is really working. I'm so happy. I'll reach my goal wt in September. I love cream in my coffee! AND BACON!
I'm bowling league today.
woo hoo!!!!!! yeah, baby !!!!!!!!!!!
26 March 2024
Weigh-in:
200.8 lb
lost so far:
65.2 lb
still to go:
60.8 lb
Diet followed reasonably well
losing 2.6 lb a week
20 March 2024
Weigh-in:
203.0 lb
lost so far:
63.0 lb
still to go:
63.0 lb
Diet followed reasonably well
losing 3.5 lb a week
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