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JenniferRose

Start Weight:	(04 Jun 10) 172.0 lb
Current Weight:	(23 May 12) 193.0 lb
Goal Weight:	175.0 lb

following: Calorie Count
performance: losing 1.6 lb a week

I am 29 years old. Have two beautiful children and a wonderful supportive husband. So far so good been doing this since Nov of 2009 I lost track but was able to get back following my calories.
Now in 2012 I have gain all my weight back but I can do this again. Lost 5 pounds in 2 weeks. Feels great!!

FatSecret member since: 28 Jul 09

JenniferRose's Weight History

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JenniferRose's latest member challenges

170

Just 10lbs

status:	Completed
ended:	04 Jun 12
view progress

340

10 Weeks -> 25 Lbs!!

status:	Completed
ended:	22 Sep 10
view progress

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JenniferRose's buddies

	jeimygirl on diet JeimyGirl's Diet
	last weighin: gaining 4.2 lb a week

	regina515 on diet low calorie diet
	last weighin: losing 0.1 lb a week

	dawn0474 on diet dawn0474's own diet
	last weighin: gaining 0.3 lb a week

	Mirej on diet Mirej's own diet
	last weighin: losing 5.3 lb a week

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JenniferRose's cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Quesadilla Turkey Burgers

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

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JenniferRose's latest posts

Doing great
Still going strong, I can not wait to weigh in. Hope I am not disappointed. I have been making egg white omlets with oscar mayer smoked turkey, 3 slices are only 40 cals with spinach. They are very yummy and under 200 cals. Anyone have any other ideas please share Smile

posted 11 May 2012, 06:45

One week
Thanks all your support helps me so much.

posted 08 May 2012, 18:13

One week
One week down and I am doing great. I forgot how much energy your body gets when you eat right and less. Another start to a great adventure! I am going to wait 2 more weeks to weigh in, the anticipation of waiting will keep me going. I feel amazing. Wink

posted 07 May 2012, 06:46

I'm back
So I am back from a long over due break from fatsecret. I gained ten pounds back from the 65 I lost and I don't want to get to out of hand, summer is well on its way and today I am starting over Smile

I need all the support I can get Very Happy

posted 13 Feb 2011, 09:54

Getting back on track
I really need to get back on track and I think what I should do is just set a goal weight and hit it before 2011 Halloween candy laying around does not help Sad

posted 04 Nov 2010, 13:17

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JenniferRose's journal

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02 May 2012

I have let myself gain all weight back I worked so hard to lose. I am miserable and so unhappy but here I am determind to do it again. That is what kills ...

on diet Calorie Count

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15 February 2010

I am so proud of myself even though I didn't eat well one day. I am a little upset cause my goal was to be 175 before my b-day and that is a week away ...

on diet My own diet

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JenniferRose's Recent Food & Exercise

	1 serving Black Bear Virginia Baked Deli Ham
	1/2 cup orange juice
	1 pear
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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JenniferRose's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

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JenniferRose's Recent Activity

JenniferRose's own activity

No recent activity.

JenniferRose's Buddies

jeimygirl recorded a journal and a weigh in at 143.0 lb.

Other Member Diet Recent Activity

	Cleromancer recorded a weigh in at 236.3 lb.
	littlesmith84 recorded a weigh in at 106.6 lb.
	Harlequin365 updated their Exercise Diary.
	DPB87 updated their Food Diary.
	Diogo Fernando Ferreira recorded a weigh in at 180.8 lb.
	Jenni2123 recorded a weigh in at 207.0 lb.
	EireneP recorded a weigh in at 155.0 lb.
	chrismiss updated their Food Diary.