I'm back

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JenniferRose Joined: Jul 09 Posts: 37	quote Posted: 13 Feb 2011, 09:54 So I am back from a long over due break from fatsecret. I gained ten pounds back from the 65 I lost and I don't want to get to out of hand, summer is well on its way and today I am starting over I need all the support I can get
sheripickle Joined: Jan 10 Posts: 660	quote Posted: 13 Feb 2011, 11:04 welcome back! ~Cheryl~
Kountry Joined: Feb 11 Posts: 7	quote Posted: 13 Feb 2011, 11:13 I have just started today; do you find this site useful?
jmjr4all Joined: Feb 11 Posts: 3	quote Posted: 13 Feb 2011, 11:56 I am finding it very useful! I keeps you from snacking b/c you have to enter all your foods. There is a lot of support.
kstubblefiel... Joined: May 10 Posts: 1,400	quote Posted: 13 Feb 2011, 17:21 @Kountry, I have used this site pretty much every day since last May & I have a whole new life now. Of course, I had to do the work, but this site provided some great tools to help me keep track of my progress & I have found them extremely useful. Also, having access to others at various points in their weight loss helps me stay focused & if I ever want to learn anything about a nutrition- or fitness-related topic, I know I can find someone here to point me in the right direction. It is what you make of it...I am grateful to be able to document my journey here. This is mostly for my own benefit to measure my progress, but I have been pleasantly surprised to hear from several other members that they've found my experience inspiring or helpful in some way. That is definitely a confidence booster for me, & helps keep me motivated to keep working at it. I'd say that's useful too. Kat \| NO EXCUSES, JUST RESULTS \| Next milestone - 256: 60 lbs lost 2013: still up from 1/1, but coming back down... 2010: 50.4 lbs lost \| 2011:17 lbs lost \| 2012: 1 lb gained How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/

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