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Weight History
showing entries 16 to 20 of 1067
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26 March 2024
3/12. This is just going to be a short post. I am still hanging in there, even though that IT box (scale) showed an uptake on the number. I think I am getting used to IT playing games with me along with MY BODY! But I will keep eating the good woe I set out to eat, I mean it has to go down eventually doesn't it? Today was day 1 of the weight loss clinic me, my coworker & boss have joined. Hopefully this will get my body moving in the down direction! My work schedule is getting mixed up a bit, going off one job and adding a bunch of hours to another one, so I hope that will keep me occupied. Hope ALL is well in FS-Land & Take care to ALL :-)
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25 March 2024
2/12. Today the IT box showed 171.8 which is so-so. I REALLY want to get into the 60s before next week. My BFF is coming down for about 5 weeks and when she is here there is temptation ALL around. She like to go out to eat A LOT. Even bought me 2 gift cards to restaurants for my BDay, which is nice BUT I really don't like to go out to eat a lot. But I will go out when she is here. Again, this adds to the temptation. At least maybe I can scope out the menu before hand and go in with the mindset of what I will order and hopefully stick to it. She also always has snacks galore ALL over her place. Little candy dishes on the coffee table, crunchy snacks next to her chair by the TV, ice cream and cake in the frig/freezer. EEKKKK and is the one that says to me, "you don't need to loose weight", "you look good" "you lost too much one time and did not look good" to that one I say WHEN? I never got below my weight for me, if anything I have always been over! Oh and also the famous, "you can eat just one" "one won't hurt" to that I finally told her, no I CANNOT eat just one, it sets an impulse in me to eat more, oh and her response; "I won't let you have any more" Then ME "HA HA, I will leave here and go buy more"! "I am an obsessive compulsive eater" Well, I know now she is also trying to eat better and is starting to 'listen' to me and maybe will respect my needs, but still the last time she was here, she said something to the effect, "I know you cannot eat just one and probably don't want any, but it is here if you do want some" or "I'm not going to offer you any of (whatever the no-no food is) because I understand you can't just eat one. Which makes me want to say; WELLLLL WHY THEN DID YOU EVEN SAY ANYTHING??? But I just smile and say "no thank you". But again this trip I might just say, 'then don't even bring it up' LOL. Anyway. At least my kids & grands probably won't come for Easter so I don't have to wonder about all that food they have around when they are here. I just need to keep with my woe and watch when this new guy I'm seeing wants to take me out for food or drink. He bought a bottle of wine last week, which of course we finished and I wanted more. The next day I really didn't do much and could tell it affected me, not in the best way. So I am laying off the wine for now. I am going to a weight loss clinic tomorrow. It is one my boss & coworker are going to. So I hope with their support it will help. It is just that my body is so 'weightloss resistant' and that may be a good thing for some but not for me and not at this weight. if I caan get to 138-142 range and STAY THERE. That would be great. That is the weight I always felt the best at. SO LETS GO! Hope ALL is well in FS-Land & Take care to ALL :-)
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24 March 2024
1/12 ok, I'm back on my Grapefruit/Mayo diet (12 days on 2 off) I went just 9 days last one, but thats ok. I really needed a break. I didn't feel like eating much but did go off and have some wine also, but thats ok. I didn't gain much back and won't record weight until it is down past the above posted (171) I'll just write it down here, it was around 172, I didn't double check it, not in the mood. But I do feel ok. Yesterday I just laid around a bunch, probably from the overindulging of the last 2 days, but again, thats ok, it is what it is and I am back on a decent woe. Tuesday I kind of looking forward to a consultation at a weight loss clinic close to me. I kind of was hoping they had something available tomorrow. I'll call and see if they have any cancellations, but this is a fairly popular place and appointments fill in fast. Hope ALL is well out there in FS-Land and take care to ALL :-)
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22 March 2024
ok, I am taking my 2 days "off" starting today & tomorrow! I need a break from this 12/2 making it 9/2 and then I'm going to go to a weight loss clinic here and see what they have to offer. My body is just too weight loss resistant now at my age and with yo-yo dieting, my slow metabolism, heritage (yes I believe that has something to do with it also) and just everything.
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22 March 2024
10/12. OKKKKKKK I'm am not understanding the IT box, the number is going up and I don't even want to write down the number this morning (ok, it ranged between 175 & 176) there is really no reason for this! I am following my woe and really not overeating. My body has been known to 'resist' weight loss but this is ridiculous. I am almost at the point of saying 'why bother', if I'm going to weigh the same high weight with or without a woe, why really even bother! But I will continue at least until I am finished with the 12/2 and finished the foods for this woe. I do have to go buy more eggs but thats ok, I'm sure I'll use those no matter what plan I eat. I'm not sure what I will do next. I know I don't want to completely go off the 'board' and go wild but I can't just keep on restricting expecting something to happen and have the opposite response! There is a weight loss clinic down the road from me that my boss & co-worker are starting to go to. I think I will try them and at least have some outside guidance on why the heck my body is doing this and how to get it to go down in the IT number. I know it is just a number, I do feel good BUT I also do not feel good. ok, i have to get ready for work. Take care to ALL in FS-Land
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