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Weight History
showing entries 11 to 15 of 1066
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01 April 2024
I"m ok. I didn't really loose what I wanted to....yet....but thats ok. I'll keep on keeping on. I am not doing the 12 day diet, that just seems to make me stall and gets me in a bad mood. I am doing the weight loss clinic thing with my boss & coworker. Just finished 1st week. Boss lost 2 pounds I lost .8 pounds (really????) not sure of my coworker she has been sick. But really.... .8 pounds? Hoping next week gives me the 2 pound down and my boss the .8! Oh Well, I did tell them my body is very, very, resistant to weight loss. At least tonight I did not go OFF everything and give up! NO, I will keep going! Hope ALL is well in FS-Land & Take care to ALL :-)
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29 March 2024
6/12. OK, again I repeat; ENOUGH IS ENOUGH you stupid IT box, come on give me a break and give me some lower numbers! Still showing 176, no I didn't post it officially in the ticker here but was tired of doing the up/down/up/down posts. Guess maybe I should then it might go down! Ok, I will post whatever it shows tomorrow morning. They weigh me weekly at the weight loss clinic I started last week. But it is at the end of the day fully clothed. I asked the Nurse if I could weigh in the buff, she laughed and said sure it won't bother her and they do shut the door, but I just took off my shoes, which no surprise really doesn't make much difference. Their scale weighed me at 180! I did weigh myself when I got home and mine registered 178. So Monday afternoon is my next appointment, we will see what it shows then. Maybe I should bring my own scale also and weigh side by side, lol. OK, I guess that would be a bit excessive.
I was able to resist eating any snacks in the snack box during work last night. Although I did look at them, I was conscious is asking myself "do I really want this or this?" And I answered, "No, not really" so I closed the box and walked away with a nice cold bottle of water instead. I am kind of surprised they didn't have any packaged nuts, sometimes they do. But next time I'll bring my own snack. Just right now I am still keeping with the diet plan I have and then I think I may go on one that is all real food (this one is) but limit it to 1200 calories and spread out the meals/snacks so I am kind of satisfied through out the day rather than having to wait for my 3 meals 1 night snack (tomato juice). This woe is good for me as I have a little handle on how much I tend to eat between meals, while preparing meals and mindless snacking on non-foods/drink so that is a good thing. But I really need a different plan. OK, well for today I will stay on my woe and take it one moment at a time :-) Hope ALL is well in FS-Land & Take care to ALL :-)
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28 March 2024
5/12 OK enough is enough! According to IT box, I am still 'sitting' around 176+ And I am tired of IT! But again, I will not give up. At least not today. Sometimes I just have to take it one day at a time, even 1 moment at a time. BUT, at least I was able to resist the temptation of the snacks that were stocked at work last night and also the ice cream at the place I went to with friends to listen to karaoke. That one was actually not very easy thing to do since I was sitting with people that were eating yummy homemade ice cream and pretzels (good combo) and some of them are skinny! They even have 'adult' flavors there, (Baileys was my fav, but I would like to add more straight Baileys liquor to it). But I was able to resist and fortunately this batch of friends didn't make me feel weird about it. I did not have time to eat my evening meal, but I really didn't feel hungry or that I needed it. Today & tonight will again have its own set of temptations, work again around snacks then after a friend might come over, who normally brings a bottle of wine. I will have to let him know that that is a "no-no" for me right now. I realize that I will not give up ice cream, Baileys or wine forever, but for right now, today, this moment it is not going to touch my lips. But the IT box better show me a downward trend SOON! Hope ALL is well in FS-Land & Take care to ALL :-)
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27 March 2024
4/12 I'm not listing the foods since it is pretty much the same everyday. Breakfast grapefruit, 2 eggs, 2 bacon, tea. Lunch grapefruit, salad w/dressing, protein (chicken or fish occasional beef) tea. Dinner grapefruit, salad OR vegie, protein, tea. Can also use butter & seasoning with meals. Evening snack tomato juice. BUT even with watching and eating well my IT box shows an uptick and I'm tired of IT and it. But again I will keep on keeping on. At least until I run out of allowed foods that is on my woe or until I just can't take the "up/standstill/down a smidge/up" deal game my IT box is playing with me. I am happy that I am keeping away from junk 'non food', so that is a plus. Today will be a big test for that, since at the job I go to today they will have bags of snacks, chips, cookies, sugary nut packages, etc, etc. around so I will do my best to stay clear of those items. I know if I start with 1 bag it will not stop. So I best not even start. I canNOT eat just one! Hope ALL is well in FS-Land & Take care to ALL :)
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26 March 2024
3/12. This is just going to be a short post. I am still hanging in there, even though that IT box (scale) showed an uptake on the number. I think I am getting used to IT playing games with me along with MY BODY! But I will keep eating the good woe I set out to eat, I mean it has to go down eventually doesn't it? Today was day 1 of the weight loss clinic me, my coworker & boss have joined. Hopefully this will get my body moving in the down direction! My work schedule is getting mixed up a bit, going off one job and adding a bunch of hours to another one, so I hope that will keep me occupied. Hope ALL is well in FS-Land & Take care to ALL :-)
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