Indigoflava

Start Weight:(26 Apr 11) 225.0 lb
Current Weight:(16 Jul 13) 227.0 lb
Goal Weight:160.0 lb
following: Indigoflava's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Apr 11

Indigoflava's Weight History


Indigoflava's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Indigoflava's Recent Food & Exercise

Indigoflava's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Indigoflava's Recent Activity

Indigoflava's Own Activity

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Indigoflava's Buddies

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Other Member Diet Recent Activity

ammittai supported Mary O's Weigh In.
YoungBlackVegan updated their Food Diary.
bobo penelope recorded a Weigh In at 178.1 lb.
monicky recorded a Weigh In at 125.2 lb.
skwhite commented on Deb_N's Journal Entry.
camnbtb recorded a Weigh In at 223.8 lb.
suhy recorded a Weigh In at 186.5 lb.
juanchosg recorded a Weigh In at 143.3 lb.