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Weight History
showing entries 6 to 10 of 33
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15 May 2012
I lost another pound! It is a great feeling.
Weigh-in:
171.2 lb
lost so far:
7.8 lb
still to go:
26.2 lb
Diet followed reasonably well
on diet
IJAT's own diet
losing 3.5 lb a week
13 May 2012
I just got . on Friday and working 3 doubles. I did not work out. I feel like crap.
Weigh-in:
172.2 lb
lost so far:
6.8 lb
still to go:
27.2 lb
Diet followed reasonably well
on diet
IJAT's own diet
steady weight
09 May 2012
What sucks is that I have not worked out because of my funky work schedule. I picked up day shift today, day and evening doubles on Thursday, Friday and evening night doubles on Saturday. I have been eating fried food such as fish and chow mein noodles. I have been stressed about the interview. I only had 3 hours sleep. Boo!
Weigh-in:
174.2 lb
lost so far:
4.8 lb
still to go:
29.2 lb
Diet followed reasonably well
on diet
IJAT's own diet
03 May 2012
I am happy to lose another pound! It's a nice feeling. I need to lose more before my road trip in 2 weeks!
Weigh-in:
172.2 lb
lost so far:
6.8 lb
still to go:
27.2 lb
Diet followed reasonably well
on diet
IJAT's own diet
losing 1.8 lb a week
29 April 2012
Another pound lost! Keeping a food diary and my new exercises really work!
Weigh-in:
173.2 lb
lost so far:
5.8 lb
still to go:
28.2 lb
Diet followed reasonably well
on diet
IJAT's own diet
losing 1.5 lb a week
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Other Member Diet Recent Activity
Teresa51
recorded a
weigh in
at 150.0 lb.
stuartq
recorded a
weigh in
at 199.0 lb.
LowCalFan
updated their
Food Diary
.
Jacob Barton
recorded a
weigh in
at 140.0 lb.
downs82
updated their
Exercise Diary
.
kramaswami
recorded a
weigh in
at 147.5 lb.
tracisbold
recorded a
journal
and a
weigh in
at 200.6 lb.
steve 42u
updated their
Exercise Diary
.
