IJAT - Member

IJAT

Joined March 2010

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Following

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Weight History

Start Weight

179.0 lb

Lost so far: 10.0 lb

Current Weight

169.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

145.0 lb

Still to go: 24.0 lb

My name is J and I am trying to lose weight. I am trying to eat 1600 calories daily and exercising 30 minutes-1 hour daily.

IJAT's Weight History

	2 medium Chocolate Chip Cookie
	1 serving French Fries (Medium)
	1 serving Filet-O-Fish
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Conditioning exercise (health club)