HopeSpringsEternal

Joined April 2013

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Weight History

Start Weight

231.0 lb

Lost so far: 2.0 lb

Current Weight

229.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 79.0 lb

HopeSpringsEternal's Weight History

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HopeSpringsEternal's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g

Denver Scramble

Breakfast scrambled eggs.

cals: 265kcal | fat: 25.10g | carbs: 3.85g | prot: 6.58g

Cheesecake Filling

An awesome filling for cheesecake.

cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g

Mini Cocoa Swirl Cheesecakes

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

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HopeSpringsEternal's Latest Posts

Carb Nite Solution
I agree Katherine. I only lasted 3 days on low carb with my first try but I am now into day 2 of my second try and feel much stronger this time.

posted 04 Apr 2013, 13:14

Carb Nite Solution
It is not an easy "diet" but for some reason it still seems more "doable" - I paid $20 for the digital version of the book that come in pdf form. I am still trying to digest some of the info (pun not intended Wink

)

posted 03 Apr 2013, 15:00

Carb Nite Solution
Are there any forums of groups for Carb Nite Solution?

http://www.carbnite.com/index.php

posted 01 Apr 2013, 13:13

HopeSpringsEternal has submitted 3 posts

HopeSpringsEternal's Groups

Carb Nite Solution / Carb Back Loading
The Carb Nite® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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HopeSpringsEternal's Weight History

HopeSpringsEternal's Cookbook

HopeSpringsEternal's Latest Posts

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