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Servings

: 6
Meal Types:
Desserts
Snacks

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Kitchen > Recipes > Member Recipe

Mini Cocoa Swirl Cheesecakes

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C). Line 6 regular size muffin cups with paper foil liners.
  2. Blend cream cheese and ricotta in a food processor until creamy. Add sugar substitute, egg, egg yoke, vanilla and process until smooth.
  3. Divide 1 cup of batter among the 6 muffin cups. Add cocoa powder to the remaining batter and combine. Drop a heaping tablespoon of the cocoa batter into each muffin cup and gently fold to form a swirl.
  4. Place the muffin tin in a large roasting pan and fill the pan with hot water to reach half way up the muffin tin. This is called a bain marie.
  5. Bake until the cakes are puffed and set, 18-20 minutes.
  6. Remove from the bain marie and cool at room temperature.
  7. Refrigerate until chilled, about 2 hours. Bon Appetite!
  8. Note: based on recipe from the South Beach Diet, Quick and Easy Cookbook.
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Reviews 
These are filling but I think the taste could be a bit better.
30 Apr 08 by member: Selket

     
 

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Nutrition summary:

There are 131kcal calories in 1 serving of Mini Cocoa Swirl Cheesecakes.
Calorie break-down: 57% fat, 22% carbs, 21% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 7.04g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 74
Calories 131
 
% Daily Values*
Total Fat 8.25g 13%
  Saturated Fat 4.719g 24%
  Polyunsaturated Fat 0.469g  
  Monounsaturated Fat 2.553g  
Cholesterol 93mg 31%
Sodium 123mg 5%
Potassium 95mg  
Total Carbohydrate 7.24g 2%
  Dietary Fiber 0.2g 1%
  Sugars 3.6g  
Protein 6.93g  
 
Vitamin A 7% Vitamin C 0%
Calcium 10% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18