Meal Types:
Desserts Snacks
fatsecret memebers
ovarall average rating
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A low fat, low carb recipe that's great for a special occasion or just for snacking on.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C). Line 6 regular size muffin cups with paper foil liners.
- Blend cream cheese and ricotta in a food processor until creamy. Add sugar substitute, egg, egg yoke, vanilla and process until smooth.
- Divide 1 cup of batter among the 6 muffin cups. Add cocoa powder to the remaining batter and combine. Drop a heaping tablespoon of the cocoa batter into each muffin cup and gently fold to form a swirl.
- Place the muffin tin in a large roasting pan and fill the pan with hot water to reach half way up the muffin tin. This is called a bain marie.
- Bake until the cakes are puffed and set, 18-20 minutes.
- Remove from the bain marie and cool at room temperature.
- Refrigerate until chilled, about 2 hours. Bon Appetite!
- Note: based on recipe from the South Beach Diet, Quick and Easy Cookbook.
12 members have added this recipe to their cookbook.
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 Reviews
These are filling but I think the taste could be a bit better.
30 Apr 08 by member: Selket
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 74
Calories 131
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| % Daily Values* |
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Total Fat
8.25g
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13% |
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Saturated Fat
4.719g
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24% |
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Polyunsaturated Fat
0.469g
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Monounsaturated Fat
2.553g
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Cholesterol
93mg
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31% |
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Sodium
123mg
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5% |
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Potassium
95mg
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Total Carbohydrate
7.24g
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2% |
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Dietary Fiber
0.2g
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1% |
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Sugars
3.6g
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Protein
6.93g
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| Vitamin A
7% |
| Vitamin C
0% |
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| Calcium
10% |
| Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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