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HCG123
HCG123
Joined February 2014
Posts
11
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
17.6 lb
Current Weight
187.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
11.0 lb
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HCG123's Weight History
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HCG123's Recent Food & Exercise
1 piece 1 cubic inch Vanilla Fudge
1
medium salmon steak
Baked or Grilled Salmon
1 10 strip portion (3-1/2" to 4") Deep Fried Potato French Fries (from Frozen)
Calisthenics (heavy, e.g. pushups)
Exercise machine (fast)
Walking (moderate) - 3/mph
view diet calendar