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Weight History
showing entries 16 to 20 of 54
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19 October 2014
Weigh-in:
260.6 lb
lost so far:
7.0 lb
still to go:
70.6 lb
Diet followed reasonably well
(5 comments)
losing 9.8 lb a week
17 October 2014
Weigh-in:
263.4 lb
lost so far:
4.2 lb
still to go:
73.4 lb
Diet followed poorly
(7 comments)
gaining 9.8 lb a week
16 October 2014
Weigh-in:
262.0 lb
lost so far:
5.6 lb
still to go:
72.0 lb
Diet followed poorly
add comment
gaining 3.4 lb a week
05 October 2014
i forgot to mention, i'm giving up cigarettes tomorrow. i don't know what effect that will have on my weight loss. the last time i tried it was really, really hard. but i don't want to sit out in the cold smoking anymore. it was so cold last year. the last time i told everyone, this time i am telling only all of you. i need someone to be accountable to, but i don't want the whole world (ie facebook) asking me about it all the time. i currently smoke a little less than 1 pack per day. and it's very expensive, and i can't really afford it. a pack is $13.50.
if anyone has any suggestions for apps, or support groups, please let me know.
(24 comments)
05 October 2014
now i feel i'm back on track. i lowered my rdi, and while i haven't always stuck with it, it's been better than before. also i'm still walking 2 miles per day. i still haven't figured out what i'm going to do when it gets cold. i belong to a gym so i could walk on the treadmill or use the track. both just sound really boring to me. i put the gym membership on hold for september and october because i wasn't going to the pool much and really preferred to walk. especially since i got my fitbit. now for some reason fitmess isn't updating fatsecret with my fitbit stats. that's annoying.
Weigh-in:
256.6 lb
lost so far:
11.0 lb
still to go:
66.6 lb
Diet followed poorly
(7 comments)
losing 1.4 lb a week
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