Giapets - Member

Giapets

Joined May 2011

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Weight History

Start Weight

178.0 lb

Lost so far: 0 lb

Current Weight

178.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 48.0 lb

Giapets's Weight History

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g

A great appetizer or snack that you can serve with salad or crumble into soup.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

A healthy make-over salad with terrific authentic Japanese flavors.

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