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Garey M Perkins
Garey M Perkins
Joined May 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
175.2 lb
Lost so far:
5.4 lb
Current Weight
169.8 lb
Performance:
losing 6.3 lb a week
Goal Weight
150.0 lb
Still to go:
19.8 lb
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Garey M Perkins's Weight History
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Garey M Perkins's Recent Food & Exercise
1/2 cup cooked Whole Wheat Spaghetti
2 servings Bertolli Tomato and Basil Spaghetti Sauce
2 servings Jennie-O Extra Lean Turkey Bacon
Desk Work
Walking (slow) - 2/mph
view diet calendar
