GSDFan - Member

GSDFan

Joined February 2010

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Weight History

Start Weight

150.0 lb

Lost so far: 37.5 lb

Current Weight

112.5 lb
Performance: losing 0.6 lb a week

Goal Weight

112.0 lb

Still to go: 0.5 lb

GSDFan's Weight History

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g

Fish of a different breed.

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g

Delicious chicken without marinara or any sauce.

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

view complete cookbook

	1 serving Craisins 100 Calorie Pack
	1 serving 100 Calorie Cheese Bites - Three Cheese Blend
	1 cup Blueberries
	Desk Work
	Driving
	Housework