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Frizzo86
Frizzo86
Joined January 2014
Posts
11
Following
0
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0
Weight History
Start Weight
196.0 lb
Lost so far:
34.0 lb
Current Weight
230.0 lb
Performance:
gaining 2.1 lb a week
Goal Weight
170.0 lb
Still to go:
60.0 lb
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Frizzo86's Weight History
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Frizzo86's Recent Food & Exercise
3.714 servings Great Value Frozen Mixed Berries
1 serving America's Choice Bacon Thick Sliced
200 g Spaghetti Winter Squash
Circuit Training
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar