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Fmartin135
Fmartin135
Joined September 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
21.0 lb
Current Weight
229.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.0 lb
Still to go:
64.0 lb
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Fmartin135's Weight History
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Fmartin135's Recent Food & Exercise
1
large
Gala Apples
1 serving Mission Sun-Dried Tomato Basil Wraps
2 servings Boar's Head Lower Sodium Turkey Breast
Weight Training (moderate)
Conditioning exercise (health club)
Walking (brisk) - 4/mph
view diet calendar
