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Fitjewel
Fitjewel
Joined July 2011
Posts
49
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
23.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
12.0 lb
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Fitjewel's Weight History
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Fitjewel's Latest Posts
Diet
Also, I agree that 1300 seems far too low. That leaves you feeling deprived and doomed to cheat.
posted
28 May 2014, 15:07
Diet
I agree.... exercise alone, never works.
posted
28 May 2014, 15:04
Looking for recipe
Yesterday, there was a neat recipe posted that was like fried rice, but used shredded cauliflower instead of rice. It sounded good, but now I can't find it. Anybody save it?
posted
06 Jul 2011, 18:34
Fitjewel has submitted 3 posts
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Fitjewel's Recent Food & Exercise
1 serving Halo Top Creamery Candy Bar Ice Cream
1 serving Paradise Bakery Mixed Green Salad (Small)
1 oz Blue Cheese
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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Fitjewel's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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