Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Feretina's Journal

Feretina's Profile |Send a Message | Weight History

showing entries 16 to 20 of 66

Page: Prev 1 2 3 4 5 6 7 8 ... Next

18 November 2013

Weigh-in: 176.0 lb

lost so far: 1.0 lb

still to go: 41.0 lb

Diet followed poorly

add comment losing 1.2 lb a week

15 November 2013

My workouts are about an hour long, so I decided to avoid bad habits of grabbing junk food post workout. I made meatloaf with lean hamburger and veggies. It takes an hour to cook. I could smell it while I worked out. Ahhhh! Getting ready to take it out of the oven and enjoy a healthy lunch instead of stupidity.

(1 comment)

15 November 2013

Weigh-in: 176.5 lb

lost so far: 0.5 lb

still to go: 41.5 lb

Diet followed poorly

add comment gaining 5.3 lb a week

13 November 2013

Weigh-in: 175.0 lb

lost so far: 2.0 lb

still to go: 40.0 lb

Diet followed poorly

add comment steady weight

12 November 2013

Thanking everyone for their encouragement and kindness. I am back on track and looking forward to my early morning fitness plan. Going for the exercise high instead of the carb high & low!

Weigh-in: 175.0 lb

lost so far: 2.0 lb

still to go: 40.0 lb

Diet followed reasonably well

(4 comments) losing 10.5 lb a week

Other Related Links

Members

Members

Forums

Feretina's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.