Fabulous73 - Member

Fabulous73

Joined January 2012

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Weight History

Start Weight

182.0 lb

Lost so far: 6.0 lb

Current Weight

176.0 lb
Performance: losing 0.9 lb a week

Goal Weight

154.0 lb

Still to go: 22.0 lb

Fabulous73's Weight History

No Junk Food Challenge

	Wendydashner
	last weighin: gaining 1.1 lb a week

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g

A healthy and delicious version of Indian chicken curry.

view complete cookbook

	8 servings cream crackers
	1 medium apple
	86 g Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)

South Africa
A South African Diets Support Group