Embee - Member

Embee

Joined May 2007

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Weight History

Start Weight

189.0 lb

Lost so far: 5.0 lb

Current Weight

184.0 lb
Performance: losing 2.0 lb a week

Goal Weight

165.0 lb

Still to go: 19.0 lb

Embee's Weight History

cals: 204kcal | fat: 9.72g | carbs: 23.79g | prot: 9.69g

This recipe claims great immune-boosting properties while being a natural anti-inflammatory.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g

Fresh green beans with a taste of soy sauce and garlic.

cals: 147kcal | fat: 7.45g | carbs: 7.66g | prot: 12.24g

A favorite dish made into a great tasting soup.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

A super tasty chicken capri dish that's great for everyone.

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