|Start Weight:||(01 Jan 10) 275.0 lb|
|Current Weight:||(01 Sep 12) 198.6 lb|
|Goal Weight:||205.0 lb|
following: Elsaesser1's own diet
performance: gaining 0.9 lb a week
I live with my wonderful wife and daughter in Fort Payne, AL where I work at Little River Canyon National Preserve. I am retired from the Army and have been wiith the National Park Service for 8 years. I have been on a roller coaster ride with my weight for many years. Fortunately, the army made me keep it down somewhat, but I got really big after retirement. I'm now in great shape and trying to learn how to maintain. My goal is to live a high quality life.