Ekiwaroke - Member

Ekiwaroke

Joined September 2010

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Weight History

Start Weight

267.0 lb

Lost so far: 65.4 lb

Current Weight

201.6 lb
Performance: losing 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 1.6 lb

Ekiwaroke's Weight History

view Ekiwaroke's complete history

Following

	Bigrjsuto
	last weighin: losing 22.4 lb a week

Ekiwaroke's Latest Posts

How Often Do you weigh yourself?
At least 2 times a day. I'm obsessed with numbers, but am also aware that my weight can vary 2-3 lbs within a single day. The best time for me is right after I work out and shower, because I have found this is my absolute lowest weight I can obtain for the day. This allows me to stay motivated and continue with the plan. Weighing myself constantly reminds me what I am doing and what for.

posted 29 Jun 2013, 11:42

Ekiwaroke has submitted 1 post