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DocChocolate's Journal

DocChocolate's Profile |Send a Message | Weight History

showing entries 6 to 10 of 22

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30 June 2014

I am so discouraged! I have been eating well and exercising a lot more but the scale is going up not down. I tell myself it is about being healthy but I will be honest here ~ UGH! I'm thinking about getting the help of a nutritionist.

Weigh-in: 153.8 lb

lost so far: 0 lb

still to go: 18.8 lb

Diet followed reasonably well

add comment gaining 1.5 lb a week

02 June 2014

I ran my first 5k! I was sad that the time was slow 35 minutes but then I was like-- hey, you ran a 5k-- good job! Keep going :)

Weigh-in: 148.0 lb

lost so far: 3.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

19 May 2014

Really struggling with the weight even though I am doing more regular cardio for 1/2 hour every other day at least. Starting today I am cutting down on carbs in my diet -- so no more toast for breakfast and chips n salsa for dinner. Let's see if that does anything.

Weigh-in: 151.0 lb

lost so far: 0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

21 April 2014

Weigh-in: 152.0 lb

lost so far: 0 lb

still to go: 17.0 lb

Diet followed poorly

add comment gaining 1.2 lb a week

04 April 2014

Weigh-in: 149.0 lb

lost so far: 2.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

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