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DiannaC
DiannaC
Joined November 2009
Posts
5
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
8.0 lb
Current Weight
157.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
105.0 lb
Still to go:
52.0 lb
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DiannaC's Weight History
view DiannaC's complete history
DiannaC's Cookbook
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
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DiannaC's Recent Food & Exercise
1 tbsp butter
2 large eggs
1 serving italian roll
view diet calendar