DMenner - Member

DMenner

Joined December 2012

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Weight History

Start Weight

270.0 lb

Lost so far: 8.0 lb

Current Weight

262.0 lb
Performance: losing 3.7 lb a week

Goal Weight

220.0 lb

Still to go: 42.0 lb

DMenner's Weight History

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g

A healthy green smoothie, a perfect way to kick start the day.

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 189kcal | fat: 7.95g | carbs: 27.64g | prot: 2.91g

A deliciously sweet afternoon snack.

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g

Easy to make, delightful waffles that are sure to become a winter favorite in your household.

cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g

An easy, delicious gourmet tasting dish, using only 4 ingredients.

view complete cookbook