	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Clarissan

Start Weight:	(04 May 12) 157.0 lb
Current Weight:	(05 Apr 13) 170.0 lb
Goal Weight:	130.0 lb

following: Clarissan's own diet
performance: losing 1.6 lb a week

FatSecret member since: 04 May 12

Clarissan's Weight History

view Clarissan's complete history

Clarissan's buddies

	woox2 on diet woox2's own diet
	last weighin: losing 0.1 lb a week

	HCB on diet HCB's own diet
	last weighin: steady

Clarissan has 2 buddies

Clarissan's journal

add comment

09 January 2013

this holdiay season kicked my butt !! I have to get back on track and feeling better.

on diet Clarissan's own diet gaining 0.6 lb a week

add comment

21 May 2012

Had such a bad week last week and over the weekend. Have my brother in town and it just gave me an excuse to not eat right and say I will get back on ...

on diet Clarissan's own diet

view complete journal

Clarissan's Recent Food & Exercise

	2 thins slice Turkey Bacon
	1 muffin Whole Wheat English Muffin
	1 serving Egg Beaters Egg Beaters - Original
	Circuit Training
	Desk Work
	Walking (brisk) - 4/mph

view diet calendar

Clarissan's Recent Activity

Clarissan's own activity

recorded a weigh in at 170.0 lb.

Clarissan's Buddies

HCB commented on erika2633's journal.

Other Member Diet Recent Activity

	Marcshotts recorded a weigh in at 190.0 lb.
	laurieslife replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	sysmith91 recorded a weigh in at 202.0 lb.
	thallock recorded a weigh in at 203.0 lb.
	CMJewels recorded a weigh in at 158.0 lb.
	ldannelly recorded a weigh in at 186.0 lb.
	skiovsky recorded a weigh in at 210.0 lb.
	cdtiddles recorded a journal.