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Cbeaty6067
Cbeaty6067
Joined March 2010
Posts
13
Following
2
Followers
3
Weight History
Start Weight
209.0 lb
Lost so far:
3.2 lb
Current Weight
205.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
125.0 lb
Still to go:
80.8 lb
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Cbeaty6067's Weight History
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Following
garimitchell
only visible to followers
Kay Harrington
last weighin:
steady
Cbeaty6067's Cookbook
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 361kcal | fat: 31.37g | carbs: 1.06g | prot: 17.68g
Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
view complete cookbook
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Cbeaty6067's Recent Food & Exercise
1 1/2 servings caramel coffee creamer
10 oz coffee
1/2 cup Milk (2% Lowfat with Added Vitamin A)
Walking (exercise) - 3.5/mph
Driving
Walking (slow) - 2/mph
view diet calendar