Catnap15

following: Catnap15's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Mar 12

Catnap15's Weight History

The No Sweets Challenge

108

New year, new challenge

Switched 2 days to 500cal and more walking.

on diet Catnap15's own diet losing 1.5 lb a week

5:2 diet and trying to walk as much as possible still kicking the lbs off!!

on diet Catnap15's own diet losing 0.2 lb a week

	1 serving Alpen Light, Chocolate and Fudge Bar
	1 serving Alpen Light, Chocolate and Fudge Bar
	1 serving Light Apple and Sultana Bar
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

	recorded a journal and a weigh in at 163.0 lb.
	recorded a journal and a weigh in at 166.0 lb.
	recorded a journal and a weigh in at 167.0 lb.

No recent activity.

	Leigh58 recorded a weigh in at 116.8 lb.
	Habhoub recorded a weigh in at 123.5 lb.
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	Kikkio recorded a weigh in at 225.5 lb.
	daizaks updated their Exercise Diary.
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