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Weight History
showing entries 16 to 20 of 41
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24 March 2009
Weigh-in:
239.0 lb
lost so far:
15.0 lb
still to go:
74.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
23 March 2009
Weigh-in:
240.0 lb
lost so far:
14.0 lb
still to go:
75.0 lb
Diet followed reasonably well
add comment
gaining 3.2 lb a week
12 March 2009
Weigh-in:
235.0 lb
lost so far:
19.0 lb
still to go:
70.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
09 March 2009
Weigh-in:
236.0 lb
lost so far:
18.0 lb
still to go:
71.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
03 March 2009
Well I achieved my first goal for February. I'll need to work a lot harder to achieve my March goal, especially with a week off of work, that is a lot of calories I won't be burning in a normal work day. To counteract that I've promised myself I'd be at the gym for an hour at least 4 days out of that week. I've been doing my best to workout at the gym. I'm considering running a 5k in September. That is a HUGE goal for me, as I'm not athletic and I don't have stamina. For the past few days I've been training on the treadmill to achieve this.
Weigh-in:
240.0 lb
lost so far:
14.0 lb
still to go:
75.0 lb
Diet followed reasonably well
(1 comment)
losing 1.1 lb a week
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