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Weight History
showing entries 6 to 10 of 123
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17 August 2017
Weigh-in:
204.4 lb
lost so far:
32.6 lb
still to go:
60.4 lb
Diet followed reasonably well
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losing 2.1 lb a week
15 August 2017
I am back after a summer of not so clean eating or exercising,,,
yoga or piyo in the am for 15 mins ; 2 miles working back up to back to 3 miles in the pm after work! No food after 7:30 pm, nothing before 8:30 am, following my healthy kidney diet: low to no meat, lots of the allowed veggies, allowed fruits, plain greek yogurt (just add a berry or fruit)...jello...that's it Til I see and feel a change :)
Weigh-in:
205.0 lb
lost so far:
32.0 lb
still to go:
61.0 lb
Diet followed poorly
add comment
gaining 1.0 lb a week
20 June 2017
Weigh-in:
197.0 lb
lost so far:
40.0 lb
still to go:
53.0 lb
Diet followed N/A
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gaining 0.1 lb a week
14 April 2017
Weigh-in:
195.6 lb
lost so far:
41.4 lb
still to go:
51.6 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
29 March 2017
Weigh-in:
196.4 lb
lost so far:
40.6 lb
still to go:
52.4 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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BrennKaysPlan's weight history
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