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Weight History
showing entries 1 to 5 of 31
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29 July 2014
I seems that the evil gym monsters took a break over the weekend. I spent Saturday and Sunday with my secret identity's family. Although I was not super strict in watching what I ate, I was not overly bad.
I was not able to carry on with my battle at the Gym. Dr. Elliptical and his evil weight crew went un-checked. I spent Monday blending in with the rest of the civilian population because of my secret identity's hectic work schedule and a dentist appointment. Those Evil Gym Fiends were lucky!
Felling bad about letting the people at the Gym suffer the wrath of Dr. Elliptical, I woke up this morning and took the battle to the evil doers.
Dr. Elliptical was begging me to stop after 30 minuets of intense cardio. As I still had energy, I decided to attack the leg weights. As it turns out, one of my secret identity's co-workers is a Exercise super hero also. We decided to join forces for the remainder of the weights.
After another 30 min, we felt that the days battle was done. Let it be known that as long as I am able, I will continue to punish the Gym's evil machines and weights! Hopefully?!?!
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29 July 2014
Weigh-in:
268.0 lb
lost so far:
12.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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gaining 3.5 lb a week
25 July 2014
Those evil weights must have used some type of kryptonite on me. It slow acting effects caused me to wake up sore. Undaunted I staggered out of bed and dressed for today's battle.
Arriving at the Gym, I noticed that Dr. Elliptical was in no mood for a fight. I took this as a good sign as my legs were very sore from yesterdays fight. Not wanting to let any evil go unpunished, I quickly jumped on Dr. Elliptical's minion Mr. Exercise bike. Let me tell you that after the battle yesterday, Mr. Exercise bike was no easy foe.
As our battle raged on, my legs began to feel better. To show this fiend, I increased the intensity of my attacks several times making sure to keep my super heart rate up. Thirty minuets later, the battle was done. I had won!
As I stepped off the bike and turned, the weights sprung their surprise attack. It seems that the evil weights are able to attack your upper body as well as lower. The battle was harsh.
Bam!!! Curls, Boom!!!, Triceps, Zing!! Lats.... The battle went on and on. The weights had employed a trainer that was more than happy to ensure they were attacking in good form. I did not stand a chance. After many many types of attacks. I admitted that the battle was over for the day and slunked off.
I will not give up. I will conquer this den of evil that they call the Gym!
(2 comments)
25 July 2014
Weigh-in:
266.0 lb
lost so far:
14.0 lb
still to go:
46.0 lb
Diet followed 100%
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losing 7.0 lb a week
24 July 2014
**Mysterious Signal**
Had some trouble sleeping last night. As it turns out it worked to my advantage. As I rolled over early this morning to look at the clock, I noticed a soft glow coming through the window. As I was not sleeping anyway, I decided to investigate. Opening the blinds I was greeted with the sight of a huge letter F in the sky. With my curiosity peeked, I grabbed the work out closes I had laid out the night before and jumped into my truck.
Some time later after following driving towards the signal, I found my self in front of the gym. I was perplexed by this and paused to ponder is meaning when I was slightly startled by the voice of the police commissioner. He quickly thanked me for answering his call and frantically pointed to the Gym.
The Commissioner said, "You have to go in there an do something about them. Those evil machines and weights are chewing through person after person sapping them of strength and energy. They just don't stop."
Now I'm not one to stand by and let evil run is coarse. Putting on my best super hero smile, I looked at the Commissioner and said. "Never Fear good citizen. Health will prevail."
I quickly marched into the gym to do battle. I spent 10 minuets or so taunting the evil creatures with stretching and some warm up routines. Once I had them distracted by their anger I decided to attack my nemesis first. Jumping on Dr. Elliptical, I quickly burned through 25 min of moderate cardio.
It seems that Dr. Elliptical had a trick up his sleeve. He has joined forces with an extra evil group called the weights. Not wanting to let them go un-punished, I moved over and made my rounds through, Mr. Legg Press and his brother Legg Extensions. I battled Mrs. Legg curl and her partner El. Calf Raises.
I realized that I that this battle my extend for many days when i engaged Sir. Lunges. He was a beast. Eventually I had pounded each of the vial creatures ten time each for three sets.
I felt like I did justice in my Gym battle today. So I turned and with shaky legs, walked off into the sun rise.
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