BigLeeRoy's Journal, 25 July 2014

266.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

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369 kcal

Fat: 9.45g | Prot: 13.30g | Carb: 62.08g.   Breakfast: Bunny Bread White Sliced Bread, Peanut Butter, Yoplait Light Fat Free Yogurt - Red Raspberry, Bananas. more...

3647 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...