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Benclayton
Benclayton
Joined July 2010
Posts
8
Following
0
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0
Weight History
Start Weight
165.0 lb
Lost so far:
42.8 lb
Current Weight
207.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
52.8 lb
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Benclayton's Weight History
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Benclayton's Cookbook
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
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Benclayton's Recent Food & Exercise
1 cup Orange Juice
2 servings Sunny Farms Jumbo Egg
1 serving Kraft Singles American Cheese
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Running - 6/mph
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