Prep Time: 10 mins
Cook Time: 5 mins
Rating:
fatsecret members overall average rating
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Easy to make crepes that are lovely for breakfast with your favorite fillings.
Ingredients
Directions
- Blend all ingredients together with a blender.
- Heat a pan with a small amount of oil.
- Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
- Slide the finished crepe onto a plate and repeat until your mixture is finished.
- Season with artificial sweetner and ground cinnamon.
665 members have added this recipe to their cookbook.
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 Reviews
you can fill them with eggs, meats eheese and veggies or fruits!!!
17 Feb 07 by member: mami623
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excellent base recipe! can add many wonderful things to it
12 Aug 07 by member: Ikon
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Slide the finished crepe onto a plate and repeat until your mixture is finished.
What do you mean repeat until your mixture is finished?
15 Sep 07 by member: BLONDIEXOo
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they mean that this recipe will make more then one crepe and you can only make one crepe at a time :)Sounds like a great idea and much easier than making regular crepes!
25 Nov 07 by member: rixer21
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Great for all of us low-carbers! Very versatile!
03 Dec 07 by member: sararay
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This recipe is not easy to make and it still tastes like eggs. Not like a crepe.
31 Dec 07 by member: MarshaHelfman2002
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If you are in phase I of GI diet, substitute the cream for buttermilk, and use egg whites instead. I also like to add a drop of vanilla and tsp of splenda for a sweeter crepe.
TIP: It helps if you keep the pan low, and cover a lid on it, before you flip it over... that way it's more firm, like a crepe.
25 Jan 08 by member: fledtheflock
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Loved these! I used egg beaters and lowfat milk instead, due to that's what I had, and they turned out great! Plus, I got my picky eater to enjoy them with some sugar free maple syrup. Thanks!
09 Jul 08 by member: MommieAnya0220
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I made it for breakfast for me and my daughter and I liked it...my daughter thought it was ok...I think I made it a little too thick but I enjoyed it...used strawberries, raspberries and a little whip cream inside...YUMMMMMM!! I need to learn how to make them more firm... :(
09 Nov 09 by member: gburgos1113
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This is wonderful for induction. But you have to be careful what you stuff or top it with
26 Jan 10 by member: Quigley
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Nutrition summary:
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There are 291 calories in 1 serving of Egg Crepes. |
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Calorie break-down: 80% fat, 2% carbs, 18% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 230
Calories 291
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| % Daily Values* |
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Total Fat
25.54g
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39% |
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Saturated Fat
10.63g
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53% |
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Polyunsaturated Fat
2.25g
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Monounsaturated Fat
10.299g
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Cholesterol
464mg
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155% |
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Sodium
151mg
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6% |
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Potassium
157mg
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Total Carbohydrate
1.61g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.8g
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Protein
13.2g
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| Vitamin A
19% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (80%)
Protein (18%)
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* Based on a RDI of 2000 calories
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