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Andelle
Andelle
Joined October 2013
Posts
238
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
38.4 lb
Current Weight
155.6 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
5.6 lb
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Andelle's Weight History
view Andelle's complete history
Andelle's Cookbook
cals: 270kcal | fat: 10.93g | carbs: 25.42g | prot: 18.95g
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
cals: 495kcal | fat: 15.72g | carbs: 60.83g | prot: 25.55g
Spaghetti & Meatballs
Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.
view complete cookbook
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Andelle's Recent Food & Exercise
3 sticks (7-5/8" x 5/8") Plain Bread Sticks
1 1/4 servings Happy Planet Tuscan Tomato Soup
1
medium
Orange
Circuit Training
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
view diet calendar