AmbroseWB

Start Weight:(10 Oct 10) 178.0 lb
Current Weight:(06 Jan 12) 165.0 lb
Goal Weight:192.0 lb
following: AmbroseWB's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Oct 10

AmbroseWB's Weight History


AmbroseWB's buddies

tedemuth
last weighin: gaining 0.4 lb a week Up
 
JoeF3
last weighin: gaining 0.7 lb a week Up
Jaime Kons
last weighin: losing 14.0 lb a week Down
 
Jonandrew2001
on diet Paleo diet
last weighin: losing 0.4 lb a week Down





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AmbroseWB's journal

08 August 2011

24-Day Challenge: Day #1 of 24 Weight - 174 BF % - 10.2% Feeling good, feeling great! :) Work Hard. Live Well. Ambrose WB
on diet AmbroseWB's own diet  losing 0.1 lb a week

AmbroseWB's Recent Food & Exercise

AmbroseWB's Recent Activity

AmbroseWB's own activity

No recent activity.

AmbroseWB's Buddies

rmdembroski recorded a weigh in at 222.0 lb.

Other Member Diet Recent Activity

jazzdancer99 recorded a journal.
Michel Rodrigo recorded a weigh in at 141.1 lb.
PB98 recorded a weigh in at 132.3 lb.
rbun71 added qman55's Creamy Broccoli Soup recipe to their cook book.
gac173 recorded a weigh in at 162.0 lb.
peyback recorded a weigh in at 187.0 lb.
sissy434 recorded a weigh in at 217.0 lb.
daria66 recorded a journal and a weigh in at 181.2 lb.