Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AMLMBS
AMLMBS
Joined November 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
1.0 lb
Current Weight
179.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
59.0 lb
Follow
AMLMBS's Weight History
view AMLMBS's complete history
AMLMBS's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook
Other Related Links
Members
Members
Forums
AMLMBS's Recent Food & Exercise
1/3 serving Lindor Truffle Balls
1/2 cup cooked Brown Rice
1 serving Everyday Turkey Bacon
view diet calendar
