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160
Start Weight:
(11 Jul 11) 185.2 lb
Current Weight:
(21 May 13) 184.0 lb
Goal Weight:
160.0 lb
following:
160's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 11 Jul 11
160's Weight History
view 160's complete history
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18 March 2012
New scale - actual
on diet
160's own diet
gaining 0.2 lb a week
add comment
19 February 2012
Actual 168
on diet
160's own diet
losing 4.0 lb a week
view complete journal
160's Recent Food & Exercise
1 egg roll Meatless Egg Roll
1 serving Asian Salad
1 fluid ounce Coffee (Espresso Brewed)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Standing
view diet calendar
160's Recent Activity
160's
own activity
recorded a
weigh in
at 184.0 lb.
recorded a
weigh in
at 186.4 lb.
recorded a
weigh in
at 190.2 lb.
recorded a
weigh in
at 186.2 lb.
160's
Buddies
No recent activity.
Other Member Diet Recent Activity
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updated their
Food Diary
.
rwaller7483
updated their
Exercise Diary
.
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recorded a
weigh in
at 167.0 lb.
gennath
recorded a
journal
and a
weigh in
at 299.8 lb.
Zoozrose
recorded a
weigh in
at 212.7 lb.
ramsey6878
recorded a
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at 197.0 lb.
vcsadie
recorded a
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at 154.1 lb.