| September 2014 |
| Sun 7th: |
2283 *
|
95%
|
fat: 114.83g |
| |
protein: 81.69g |
| |
carbs: 216.87g |
|
-
|
-
|
| Sat 6th: |
1716 *
|
72%
|
fat: 49.18g |
| |
protein: 93.79g |
| |
carbs: 223.40g |
|
-
|
-
|
| Fri 5th: |
1126 *
|
47%
|
fat: 37.72g |
| |
protein: 63.17g |
| |
carbs: 142.85g |
|
-
|
-
|
| Thu 4th: |
906 *
|
38%
|
fat: 33.72g |
| |
protein: 92.17g |
| |
carbs: 54.85g |
|
-
|
-
|
| Wed 3rd: |
1493 *
|
62%
|
fat: 38.77g |
| |
protein: 141.93g |
| |
carbs: 139.47g |
|
-
|
-
|
| Tue 2nd: |
2337 *
|
97%
|
fat: 54.23g |
| |
protein: 128.25g |
| |
carbs: 307.18g |
|
-
|
-
|
| Mon 1st: |
2391 *
|
100%
|
fat: 78.38g |
| |
protein: 141.04g |
| |
carbs: 289.79g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2095 *
|
87%
|
fat: 100.22g |
| |
protein: 81.84g |
| |
carbs: 166.51g |
|
-
|
-
|
| Sat 30th: |
2610 *
|
109%
|
fat: 100.20g |
| |
protein: 102.50g |
| |
carbs: 325.13g |
|
-
|
-
|
| Fri 29th: |
2976 *
|
124%
|
fat: 93.25g |
| |
protein: 118.50g |
| |
carbs: 375.06g |
|
-
|
-
|
| Thu 28th: |
2602 *
|
108%
|
fat: 81.31g |
| |
protein: 144.80g |
| |
carbs: 311.48g |
|
-
|
-
|
| Wed 27th: |
1883 *
|
78%
|
fat: 59.92g |
| |
protein: 145.95g |
| |
carbs: 202.37g |
|
-
|
-
|
| Tue 26th: |
2811 *
|
117%
|
fat: 105.30g |
| |
protein: 118.33g |
| |
carbs: 360.77g |
|
-
|
-
|
| Mon 25th: |
1935 *
|
81%
|
fat: 66.98g |
| |
protein: 81.60g |
| |
carbs: 256.93g |
|
-
|
-
|
| Sun 24th: |
2439 *
|
102%
|
fat: 114.95g |
| |
protein: 66.32g |
| |
carbs: 285.87g |
|
-
|
-
|
| Sat 23rd: |
2388 *
|
100%
|
fat: 125.29g |
| |
protein: 97.31g |
| |
carbs: 166.23g |
|
-
|
-
|
| Fri 22nd: |
1317 *
|
55%
|
fat: 69.22g |
| |
protein: 65.17g |
| |
carbs: 107.33g |
|
-
|
-
|
| Thu 21st: |
1993 *
|
83%
|
fat: 89.77g |
| |
protein: 73.07g |
| |
carbs: 182.24g |
|
-
|
-
|
| Wed 20th: |
2593 *
|
108%
|
fat: 115.93g |
| |
protein: 143.21g |
| |
carbs: 256.25g |
|
-
|
-
|
| Tue 19th: |
1921 *
|
80%
|
fat: 56.71g |
| |
protein: 120.71g |
| |
carbs: 231.10g |
|
-
|
-
|
