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14running
14running
Joined May 2011
Posts
5
Following
0
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0
Weight History
Start Weight
150.0 lb
Lost so far:
5.2 lb
Current Weight
144.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
14.8 lb
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14running's Weight History
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14running's Latest Member Challenges
33
Run 2 Miles Everyday
status:
Completed
ended:
12 Jun 11
view progress
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14running's Cookbook
cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
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14running's Recent Food & Exercise
1/2 serving Lindora Oriental Salad Dressing
1 serving Clif Bar Builder's Bar - Chocolate Mint
2 cups Lettuce Salad with Assorted Vegetables
Desk Work
Housework
Running - 7/mph
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