12to7 - Member

12to7

Joined January 2009

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Weight History

Start Weight

165.0 lb

Lost so far: 0.2 lb

Current Weight

165.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 40.2 lb

12to7's Weight History

187

~I Will Lose 10lbs by April 1~

110

30 Day Shred Workout

	karinotulloch
	last weighin: gaining 0.0 lb a week

cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g

A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

view complete cookbook

	1 serving Vegetable Classics Tomato Rotini Soup
	1 serving peaches frozen
	1 cheese sandwich
	Circuit Training
	Shopping
	Driving