Food database and calorie counter  

Yard House

Cobb Salad with Gardein - Small

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
920mg
40%
Total Carbohydrate
20.00g
7%
Dietary Fiber
9.0g
32%
Sugars
6.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Sep 23 05:52 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (56%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
30g
Carbs
20g
Protein
32g
There are 460 calories in 1 serving of Yard House Cobb Salad with Gardein - Small.
Calorie breakdown: 56% fat, 17% carbs, 27% protein.

Related Salads from Yard House:

GS BBQ Chicken Salad - Small
GS Kale & Romaine Caesar - Regular
GS Cobb Salad with Shrimp - Regular
GS Kale & Romaine Caesar - Small
Kid's House Salad
GS Cobb Salad with Shrimp - Small
  find more yard house salads products

More Products from Yard House:

Beer - Under 6% ABV - Pint/Goblet
Wine - White - 9 oz
Beer - 6% ABV and Up - Bottle
Smoked Old Fashioned
Beer - Light - Half Yard
  view all yard house products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.