Food database and calorie counter

World Table

East Indian Snack Mix

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Sep 10 12:27 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (50%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

13g

Protein

There are 140 calories in 1/3 cup (30 g) of World Table East Indian Snack Mix.

Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Related Snacks from World Table:

Olive Oil & Sea Salt Pita Crisps
Exotic Potato Chip Blend
Bruschetta Rounds
Chocolate Covered Sunflower Seeds
Parmesan Garlic Pita Crisps
Asian Nut Crunch Snack Mix

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	view all world table products

Other Types of Snacks:

Leather Fruit Bars
Crackers
Air Popped Popcorn
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Trail Mix
Pretzels
	view more snacks nutritional info

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