Food database and calorie counter

Whole Foods Market

Kale Quinoa Salad

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

28mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

30mg

Iron

3.40mg

19%

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 21 04:45 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (38%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

11g

Carbs

35g

Protein

There are 260 calories in 1 serving (142 g) of Whole Foods Market Kale Quinoa Salad.

Calorie breakdown: 38% fat, 53% carbs, 9% protein.

Related Salads from Whole Foods Market:

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