Food database and calorie counter

Whole Foods Market

Garbanzo Beans No Salt Added

Nutrition Facts

Serving Size

500 g

Amount Per Serving

Calories

423

% Daily Values*

Total Fat

7.69g

10%

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

38mg

Total Carbohydrate

65.38g

24%

Dietary Fiber

19.2g

69%

Sugars

3.85g

Includes 0.00g Added Sugars

Protein

23.08g

Vitamin D

0mcg

Calcium

154mg

12%

Iron

5.38mg

30%

Potassium

1077mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 21 01:55 AM

Source: FatSecret Platform API

21%

of RDI*

(423.06 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (16%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

423

Fat

7.69g

Carbs

65.38g

Protein

23.08g

There are 423 calories in 500 g of Whole Foods Market Garbanzo Beans No Salt Added.

Calorie breakdown: 16% fat, 62% carbs, 22% protein.

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