Food database and calorie counter

Whole Foods Market

Artichoke, Kale & Swiss Chard Bites

Nutrition Facts

Serving Size

3 pieces (51 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

Monounsaturated Fat

1.500g

Cholesterol

25mg

Sodium

180mg

Total Carbohydrate

6.00g

Dietary Fiber

1.0g

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 May 20 02:40 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (50%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 80 calories in 3 pieces (51 g) of Whole Foods Market Artichoke, Kale & Swiss Chard Bites.

Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Snacks from Whole Foods Market:

Caribbean Mix Fruit Bar
Cherry Turnover
Backcountry Bundle Trail Mix
Quinoa Cakes
Sweet Cajun Fire Snack Mix
Veggie Chips
	find more whole foods market snacks products

More Products from Whole Foods Market:

Large San Francisco Sourdough
Nonfat Milk
Baby Potato Blend
Bone in Beef Short Ribs
Onion Roll
	view all whole foods market products

Other Types of Snacks:

Trail Mix
Potato Chips
Air Popped Popcorn
Pretzels
Crackers
Leather Fruit Bars
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kind Maple Glazed Pecan & Sea Salt
	Kind Fruit & Nut
	Good & Gather Dark Chocolate Cashew Butter Granola
	Feel Caramel Sea Salt Bar
	Member's Mark Toffee Coconut Cashews
	Nuts.com Organic Chocolate Paradise Energy Squares
	Ambrosia Planta Campfire S’Mores
	Paskesz Melba Toast Original
	Skippy Oatmeal Protein Pie
	Slim Jim Monster Tabasco Seasoned

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.