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Weight Watchers

Taco Casserole

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 12 10:22 PM
14%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (13%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
287
Fat
4g
Carbs
34g
Protein
25g
There are 287 calories in 1 cup of Weight Watchers Taco Casserole.
Calorie breakdown: 13% fat, 50% carbs, 37% protein.

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  view more casseroles nutritional info
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