Food database and calorie counter

Wegmans

Spider Roll

Nutrition Facts

Serving Size

3 pieces (130 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

75mg

25%

Sodium

620mg

27%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 17 Aug 10 12:08 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (40%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

Carbs

20g

Protein

11g

There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll.

Calorie breakdown: 40% fat, 39% carbs, 21% protein.

Related Sushi from Wegmans:

Small Salmon Rolls
Spicy Salmon Brown Rice Roll
Small Tuna Rolls
Shrimp California Brown Rice Rolls
Spicy Salmon Rolls
Rainbow Skinny Roll
	find more wegmans sushi products

More Products from Wegmans:

100% Grass Fed Angus Beef Sirloin Steak
Shrimp Scampi Bowl
Hot Honey
Dark Chocolate with Raspberry Flakes
Buffalo Chicken Cutlets
	view all wegmans products

Other Types of Sushi:

Salmon Sashimi
Sushi with Vegetables and Seafood
Sushi
Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi with Vegetables
	view more sushi nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Blue C Sushi Philly Roll (12pcs)
	Snow Fox Dragon Roll (5 oz)
	Benihana Avocado and Cucumber Roll Tray (Catering)
	Benihana Spicy Shrimp Roll Tray (Catering)
	Benihana Rainbow and Spicy Tuna Roll Tray (Catering)
	Benihana Rainbow and California Roll Tray (Catering)
	Benihana Rainbow Roll Tray (Catering)
	Benihana Philadelphia Roll Tray (Catering)
	Benihana Spicy Tuna Roll Tray (Catering)
	Benihana California & Spicy Tuna Roll Tray (Catering)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.